Hurdling: Tricks of the Trade

Training Infromation:
So, you want to get faster?
Training Tips
Hurdle Drills

Building Muscle & Training

Coaching Tools:
Hurdle Pace Charts
Hurdle Distances
Shin Splints

Weight Training:
Training Phases
Weight Programs
   In Season Speed
   In Season Power
   Off Season Speed
   Off Season Power

"Hurdlers are sprinters with a problem. They're not satisfied just to sprint. Anybody can sprint, some not as well as others of course, but anybody can sprint. Not everybody can run hurdles. There's an extra dimension involved. Hurdlers would make a good subject for a thesis in psychology - they are of apersuasion that just needs an extra dimension."
- Denny Moyer

"I'm not that good, I just work hard."
-Mr. Phillips

"Running is a metaphor for life, becasue you get out of it what you put into it"
- Anonymous

"If you cannot win, make the one ahead of you break the record."
- Anonymous

"I don't wait for moods. You accomplish nothing if you do that. Your mind must know it has to get down to work."
- Buck, Pearl

"The answer is simple; if you want something very badly, you can achieve it."
- Jones, Margo

"We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make."
- Edelman, Marion Wright

"Only those who do nothing make no mistakes."
- Anonymous

"Failure is only the opportunity to begin again, only this time more wisely."
- Anonymous

"Success is the ability to go from failure to failure without losing your enthusiasm."
- Churchill, Winston

"To be nobody-but-yourself--in a world which is doing its best, night and day, to make you everybody else--means to fight the hardest battle which any human being can fight; and never stop fighting."
- E. E. Cummings

"You will never find time for anything. you must make it."
- Buxton, Charles

"When one door closes another one opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us."
- Bell, Alexander Graham

"Nothing great was ever achieved without enthusiasm."
- Emerson, Ralph Waldo

"The dictionary is the only place that success comes before work."
- Anonymous

"Do not confuse motion and progress. A rocking horse keeps moving but does not make any progress."
- Montapert, Alfred A.

"Even if you are on the right track, you'll get run over if you just sit there."
- Rogers, Will

" Putting off an easy thing makes it hard, and putting off a hard thing makes it impossible."
- Lorimer, George

"Concentration is the secret of strength."
- Emerson, Ralph Waldo

"Keep spiritually sound and be persistent. Persistence is the key. Just never stop believing in your dream."
- Aquila, Deborah

"The reason why worry kills more people than work is that more people worry than work."
- Frost, Robert

"We can do anything we want as long as we stick to it long enough."
- Keller, Helen

"What doesn't kill me makes me stronger."
- Camus, Albert

"We must embrace pain and burn it as fuel for our journey."
- Miyazawa Kenji

"It takes a long time to bring excellence to maturity."
- Syrus, Publilius

"The world is moving so fast these days that the man who says it can't be done is generally interrupted by someone doing it."
- Fosdick, Harry Emerson

"There is only one thing that makes any one athlete better than another, his heart. We all put our underwear on feet first, so we are all human."
- James Joyce

"Any fool can run in circles, but it takes a wise man to hurdle."
- Anonymous

Websites with Hurdling Quotes
Hurdles First - Quotes

Hurdling: Tricks of the Trade Copyright 2018

Disclamer: I decided to create this webiste to share all of the information that I have gained over my eight, plus, years of hurdling and sprinting.
I have no certification for coaching and all of this information is what I have learned from experiences and other coaches.
-This page was inspired by "King Eddie" (Mr. Phillips).